Dani Kerwick-Bergin is back! This time with a quick and easy recipe for delicious and nutritious berry smoothies.

Dani loves to spend time with her friends and family and help her mom in the kitchen. Previously, we shared the recipe for her decadent nutella-stuffed French toast. Today, Dani wants to share a nutritious everyday snack both kids and adults will love.

If you have a budding chef in the house, we would love to see what they've been cooking up over quarantine. Helping out in the kitchen is a great way to develop fine motor, maths and reading comprehension skills and always results in a satisfying snack! WhatsApp your cooking videos to 089 249 9922 or email ICL@farmersjournal.ie.

Dani's Delicious Berry Smoothie


Juice from one orange

3 Tbsp natural yoghurt

1 tsp honey

100g frozen strawberries, blueberries and raspberries

1 medium banana, sliced


  • Add the wet ingredients to a smoothie blender or a regular blender (the orange juice and the yogurt).
  • Add the frozen berries.
  • Add the banana and blend until smooth.
  • Pour into your favourite mug, add a straw and enjoy!