Last month, I ended our piece by saying how holding on to things can really tire us out, yet letting go is sometimes really difficult to do, especially if we have no idea as to how to even try.

It is likely we hold on to things because we think if we let them go we’ll lose something or be left with nothing, but that is not necessarily true. Say, for example, we’re holding on to the way we have always done things because if we dare try do something new and it fails, then we take that failure personally.