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How can I overcome my needle phobia?
Ask Miriam
Dear Miriam, I've had a life-long fear of needles; how can I overcome it?
12 January 2022 Health
Salt: think about shaking the habit
Too much salt in our diet can lead to heart disease and more, and with Irish people consuming twice the recommended amount each day, we need to think about shaking this habit, writes Margaret Hawkins