LATEST ARTICLES
Life
Meet the Offaly farmer who has run 600 marathons
Anne O'Donoghue
Co Offaly farmer Larry Rigney ran his 600th marathon in Dublin in recent weeks. He speaks in conversation with Anne O’Donoghue about life on and off the road.
2 November 2022 Features
21-day walking challenge winner revealed
Our 21-day walking challenge got our readers across rural Ireland lacing up their walking boots and hitting the road, writes Naomi Hamilton O'Donnell.
19 October 2022 Features
Ten years of health checks
Over 22,000 people have availed of the Farm Families Health Check scheme in Northern Ireland. Peter McCann reports.
21 day walking challenge: the final stretch
In the last instalment in our 21 day walking challenge, physiotherapist and health writer Stephen O'Rourke shares his advice on how to progress your plan.
28 September 2022 Features
Stepping it up on our 21-day walking challenge
It’s week two of our 21-day reader walking challenge. Physiotherapist and health writer Stephen O’Rourke shares his advice for stepping up your challenge.
21 September 2022 Features
Katherine’s Country: tackling the stiffness issues
There is an exercise programme out there to suit anyone, writes Katherine O'Leary - you just have to find the right one.
21 September 2022 Katherine O'Leary
Walk your way to better health with our 21-day challenge
As part of our 21-day walking challenge, physiotherapist and health writer Stephen O’Rourke shares his advice for starting off on the right foot.
14 September 2022 Features
Walk your way to better health and win a trip to Fota with our 21-day challenge
Send us a a photo and a story about your favourite walk and be in with a chance to win a trip to Fota Island Resort in Cork.
13 September 2022
Sitting has become the new smoking
Physiotherapist Stephen O’Rourke explains how too much sitting has become the new smoking; and what we can do to change it with our 21 day walking challenge this September.
7 September 2022 Features
Nessa Robins’ magnesium-rich smoothie and chickpea and spinach curry
Suffering from menstrual migraines? These magnesium-rich recipes from Nessa Robins might help.
17 August 2022 Recipes
Farmer physio: the age defying effects of exercise
Registered physiotherapist Stephen O’Rourke writes about the importance of exercise as we age.
3 August 2022 Health
Health: Physio for frozen shoulder
Frozen shoulder can make daily living difficult by reducing shoulder mobility and causing pain. Margaret Hawkins talks to Meath-based chartered physiotherapist Rory O’Neill about what can help.
13 July 2022 Health