Dear editor,

Thank you for the recent health series in Irish Country Living on ‘How To Age Well’. I’ve been struggling for the last year, and while I have never heard it called the ‘sandwich years’ before, pharmacist Kathy Maher explained it very well. Caring for two other generations, ageing parents and young children can be really tough, while working as well. And let’s face it, women are often left doing a lot of it. It’s often hard to really take time for myself, but the article has spurred me on to make an appointment with my GP as I’m also in menopause and need some guidance and help.

Name with editor

Poetry corner

Something to Crow About

By Paddy Egan

A crow sits on its perch

Ready to build, it’s the first of March

Tradition tells us it’s their chosen date

To build a nest and seek a mate

At building nests they’re highly skilled

They’ll choose a site where to build

They’ll create a rookery on the highest tree

They’ll work together on building spree

The crow is no way musical, just caw caw

A noisy community like their cousin Jack daw

They are by nature a clannish lot

They live in a rookery, a territorial squat

They weave their nest is a work of art

From twigs and brush it is a curse

They gather cipeens and stalks of hay

A quick look round, then on their way

They’ll hatch a brood and keep them warm

In their nest secure from rain and storm

Hours in search of food they’ll spend

But they are certainly not the gardener’s friend.

Celebrating biodiversity

Steve Jones, director of fundraising ORCA. \ Dylan Vaughan

Brittany Ferries and Ocean Research & Conservation Association (ORCA) Ireland have announced the launch of a whale and dolphin spotting app in Ireland, marking their 15-year partnership. The app encourages users to record their wildlife sightings and aligns with the return of Brittany Ferries ‘Sea-Safari’ mini cruises. The 2025 Sea Safari Cruise between Rosslare and Bilbao takes passengers through the Bay of Biscay, a globally recognised hotspot for marine wildlife and birdlife.

See brittany-ferries.ie and to download the ORCA Observers app, see orcaireland.org

Celebrate Irish heritage

Mini Loom Knit (€18.50).

Pop Out Projects, the award-winning Irish craft brand, is keeping the tradition of weaving alive with its kits and Irish-made materials, including yarn from the original Galway sheep.

“We wanted an accessible way to introduce people to the beauty and heritage of real Irish wool, and to give everyone a chance to experience a real piece of Ireland this St Patrick’s Day,” says founder, Maeve Pudney. The brand new Mini Loom Knit, €18.50 is a fun activity to share with family.

See popoutprojects.com

O’Casey comedies

Pictured above: Rory Nolan and Marty Rea in Druid Theatre’s production of three short comedies by Séan O’Casey. \ Ste Murray

Druid Theatre will be criss-crossing the country this spring for an 11-venue tour of three short comedies by Séan O’Casey. This new national tour marks the beginning of their 50th anniversary programme. The three short comedies, A Pound on Demand (1939), Bedtime Story (1951), and The End of the Beginning (1937) will be directed by Garry Hynes and examine themes of family, drama and misadventure.

See druid.ie

IRFU put a stamp on it

Béibhinn Parsons, Josh van der Flier, Sam Kidd and Charlotte Fleming pictured with the stamps. \ Brona McDonagh

An Post has unveiled two new stamps marking the 150th anniversary of the Irish Rugby Football Union (IRFU). They feature action shots of professional players, Josh van der Flier and Béibhinn Parsons, as well as young club players Sam Kidd (Banbridge) and Charlotte Fleming (Ballinasloe) to showcase the leadership of the IRFU in promoting the game internationally and at home.

See anpost.com

Young at Art

Clodagh McKenna and Celeste Grandjean, members of the Young at Art Collective pictured at the launch of the 27th Belfast Children’s Festival in the Lyric Theatre. \ Brian Morrison

Northern Ireland’s leading arts provider for children and young people, is keeping a smile on children’s faces with their flagship, Belfast Children’s Festival.

From 6 to 15 March, Young at Art is organising events across Belfast for children and families to enjoy. Entertain the kids with puppet theatre, film screenings and theatre performances, and learn more about education topics at different talks and discussions.

See youngatart.co.uk