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'You pause the stress of the day, and get out walking'

One of Ireland’s best-known personal trainers and motivators is encouraging everyone to get out and moving this January.

FEATURES 7 January 2026

'You pause the stress of the day, and get out walking'

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Country vibes... a few of our favourite things

Country vibes... a few of our favourite things

MY FARMING WEEK 7 January 2026

Sharenting: when it stops being harmless

Sharenting: when it stops being harmless

HEALTH 7 January 2026

Tougher penalties needed to make nation's roads safer

Tougher penalties needed to make nation's roads safer

Tougher penalties needed to make nation's roads safer

FEATURES 7 January 2026

‘It’s a new year, and it’s good to be alive – embrace it'

‘It’s a new year, and it’s good to be alive – embrace it'

‘It’s a new year, and it’s good to be alive – embrace it'

FEATURES 7 January 2026

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Legal Query : why can I not qualify for a full pension?

Legal Query : why can I not qualify for a full pension?

A farmer who has paid tax and PRSI since taking over the family farm in his mid-30s has been shocked to learn he will not qualify for a full State pension.

CONSUMER 30 December 2025

Money Mentor: my broilers are out of the flat-rate, what should I do?

Money Mentor: my broilers are out of the flat-rate, what should I do?

Confused about the new VAT rules for broiler farmers? Here’s some expert advice.

MONEY MENTOR 30 December 2025

'A lot of people give planning in rural Ireland a bad name'

'A lot of people give planning in rural Ireland a bad name'

Architect and Room to Improve host Dermot Bannon talks challenges when it comes to building a home in rural Ireland and what we can improve.

FEATURES 30 December 2025

Career psychologist Sinéad Brady: ‘I didn’t have confidence – I had courage’

Career psychologist Sinéad Brady: ‘I didn’t have confidence – I had courage’

Career psychologist Sinéad Brady explains why more people are choosing lives that feel rooted - not rushed. She reflects on how Co Cavan was always destined to be home.

FEATURES 30 December 2025

Small habits to adopt for better health in 2026

Small habits to adopt for better health in 2026

Planning to hit the reset button after an indulgent few weeks? Here are the key pillars for building a healthy, sustainable lifestyle for the coming year.

HEALTH 30 December 2025

Experts advise consumers to shop around for health insurance

Experts advise consumers to shop around for health insurance

Health insurance expert offers advice for consumers navigating the latest price hikes.

CONSUMER 30 December 2025

Rural women offer a vital skill set to Irish economy

Rural women offer a vital skill set to Irish economy

Accessing funding and childcare are the biggest challenges facing women in rural Ireland looking to expand their entrepreneurial talents – that’s according to those who have succeeded.

FEATURES 30 December 2025

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Irish dairy’s green advantage across the globe

Our success in export markets depends not only on finding new buyers, but on protecting the strong and hard-fought position we occupy on the global stage.

Irish dairy’s green advantage across the globe

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