From soil to seed: is rapeseed the Irish equivalent to extra virgin olive oil?
Janine Kennedy
As GPs and dieticians encourage the consumption of more "good fats" in our diet, Irish rapeseed oil is rankly highly, writes Janine Kennedy.
24 April 2024 Recipes
Can the foods we eat help ease the pain of osteoarthritis?
Nessa Robins looks at ways to ease the pain of osteoarthritis through the foods we eat.
10 April 2024 News
Health special: food as medicine?
The idea of ‘food as medicine’ can include an element of pseudo-science, but research is proving that some foods do, in fact, have the power to heal, writes Janine Kennedy.
Parenting: let them eat cake... and enjoy it
As Lent is a time when many make changes to their diet, Rebecca Lenehan asks the experts how children can build a healthy relationship with high-sugar, high-fat foods.
14 February 2024 Health
Gardening with Gerry: taking the leap to grow vegetables
Now is the time to start preparing the ground for growing vegetables, writes Gerry Daly.
24 January 2024 Gardening