This January, why not make a new year’s resolution that you can keep? There is nothing like a jog on a cool morning to clear the head and body, so buy yourself a warm jacket, comfortable footwear and whatever gadgets you need to make that workout session more enticing.

Core ball, €3, Penneys.

SDX Arctic Hood Jacket, €83.99, Superdry.

Ace legging, €31.99, SuperDry.

Navy and white stripe pom hat, €13, Next.

Navy colour-block half zip fleece sweatshirt, New Look, €22.99.

Nike training mesh tank, €25, Littlewoods.

Trespass Imani soft shell jacket, €70, Littlewoods.

Green zip jacket, €16, Penneys.

Apple airpods, €164, Harvey Norman.

Beats EP headphones, €59.99 Harvey Norman.

Trainers, New Look, €29.99.

Yoga mat , €8, Penneys.

Medium resistance band, €4.50, Penneys.

Tritan cola bottle, one litre, €4.50 Penneys.