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The idea of ‘food as medicine’ can include an element of pseudo-science, but research is proving that some foods do, in fact, have the power to heal, writes Janine Kennedy.
Being proactive about looking after your health can prevent a lot of problems down the line, so it pays to be healthcare savvy with these ten tips, writes Margaret Hawkins.
Feel dizzy when you stand up? Is the fear of a fall limiting what you do and where you go? Getting vertigo issues sorted out can mean a new lease of life, writes Margaret Hawkins.
Health insurance spikes might send the heart racing with some family plans going up by €550. However, making the switch could save you that increase, and more, writes Ciara Leahy.
At least one pupil in every classroom and one person on every male sports team is likely to be colour vision deficient but is there enough awareness of the challenges? asks Margaret Hawkins.
Has a doctor listened to your heart lately? A stethoscope check can disclose a lot, including information about your heart’s rhythm and the health of its valves, writes Margaret Hawkins.
Kathy Higgins, from Donegal was diagnosed with a cystic acoustic neuroma – a benign brain tumour – eight years ago. Here she chats with Margaret Hawkins about her recovery and moving forward in life
Margaret Hawkins talks to Ger O’Dea from the National Ambulance Service and to farmer Mike Flahive, co-ordinator of Community First Responders in the Beale district of
County Kerry.