“Beat the bulge” – Trisha Lewis’s trademark slogan – oozes positivity and can-do attitude. Speaking to her, a couple of things ring true; she’s a bundle of energy, upbeat and a rock of sense.

Trisha is known for the honest and realistic documentation of her weight-loss journey on her Instagram page, Trisha’s Transformation. Here she preaches long-term lifestyle changes as opposed to quick diet fixes to her almost 120,000 followers.