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Want to sort myths from truth about food and cancer? Ever heard of the drugs, Wegovy and Paxlovid? Fancy volunteering to develop palliative care services? Margaret Hawkins has these Health bytes.
“If only I had the time, money and motivation, I would be able to change my bad habits.” Don’t change everything, change just one thing at a time is the advice from the experts. Writes Amii McKeever
No matter how small the progress, success breeds motivation. Exercise coach Paddy Coady shares why a holistic approach to health and exercise is important for body longevity.
It’s important to eat a good hearty and nutritious breakfast in the morning. Here are two options that are different to your usual cereal and/or toast, writes Neven Maguire.
Commentary about food security, not heard in decades, is a topic of everyday conversation. Ireland was the ‘most secure’ in peacetime but how does she fair in war?