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Registered dietitian Orla Walsh explains how to build a balanced plate, the science behind healthy eating, and when supplements may or may not be needed, writes Brenda McCormick.
High Court dismisses challenge to 442-acre Cork solar farm
Gardaí confirm nine people were arrested at National Ploughing Championships
Farmers 'ready for rooftop solar panels', but 90% of TAMS grants rejected
Watch: ‘every day is different’ working in the marts
Beef Trends: quotes take a big jump
