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Registered dietitian Orla Walsh explains how to build a balanced plate, the science behind healthy eating, and when supplements may or may not be needed, writes Brenda McCormick.
Wexford farmland makes €29,000/acre
Almost 60% of farmers opposed to planned abolition of entitlements
Massey Ferguson tractor stolen from Kildare farm
Fuel support scheme extended for farmers as IFA demands immediate payment
Two Thomastown farms in different counties smash guides at simultaneous auctions
