LATEST ARTICLES
Life
50 and fab: enjoy a full and fit life
Margaret Hawkins
In the final part of our three-week series, we ask the experts for advice for women 50 and beyond.
19 February 2025 Health
‘The sandwich years’ – how to stay healthy in your 40s
In part two of our three-week series we ask what you should do to stay healthy in that challenging decade - your 40s.
5 February 2025 Health
Track your health stats with a click of a button
Smartphone apps are giving us the insights and tools to live healthier and more mindful lives in just one click or swipe of a button, writes Rosalind Skillen.
Home Nurse: look out for hidden sugars
It’s vital to know what exactly is in your food, writes Nessa Robins.
22 January 2025 l2
Rest and relax
Practising self-care over the twelve days of Christmas can help to set us up for the new year, writes Nessa Robins.
25 December 2024 Recipes
Healthbytes: the latest in the world of healthcare
From saving a life with CPR to monitoring your heart health, stay informed with healthbytes, writes Margaret Hawkins.
6 November 2024 Health
‘Focus on what you can control – and become empowered’
Irish Country Living’s Women & Agriculture Conference is back. Health and performance coach Gerry Hussey will be speaking about building an empowering mindset, and more, writes Sarah McIntosh
25 September 2024 Features