If you, a friend or a family member has ever gone through or is going through cancer treatment, you will agree that it takes its toll. Everything changes: your weight, hair, nails and complexion.

If you can manage to do a few small things to make yourself feel and look a bit more “like yourself” during and after your gruelling treatment, then it really can help with your confidence and general wellbeing. If you are able to take time to pamper yourself when you are feeling unwell, it will be a positive thing to do. So, as this is Breast Cancer Awareness month, I have put together some tips and beauty advice to help you on your road to recovery.