Health

Karl Henry: ‘how to find your lighthouse after a storm’

After months of adversity, health and wellness trainer Karl Henry reflects on resilience and recovery.

HEALTH 26 August 2026

Karl Henry: ‘how to find your lighthouse after a storm’

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Orla Walsh on healthy eating: what should really be on your plate?

Orla Walsh on healthy eating: what should really be on your plate?

HEALTH 26 August 2026

Attention should be on animal health

Attention should be on animal health

ANIMAL HEALTH 26 August 2026

Vet council’s president resigns seven months into term

Vet council’s president resigns seven months into term

Vet council’s president resigns seven months into term

NEWS 26 August 2026

Hydration hacks: how to increase your daily intake

Hydration hacks: how to increase your daily intake

Hydration hacks: how to increase your daily intake

HEALTH 19 August 2026

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Endometriosis: ‘within six months, I had a full hysterectomy’

Endometriosis: ‘within six months, I had a full hysterectomy’

After years living with endometriosis, Niamh Murdock explains how the condition affected her health, fertility and quality of life, writes Brenda McCormick.

HEALTH 23 July 2026

Heat up your health: Karl Henry on the benefits of using a sauna

Heat up your health: Karl Henry on the benefits of using a sauna

A visit to the sauna is a brilliant way to ease stiff and sore muscles and improve overall wellness, says Irish Country Living’s health and wellness coach Karl Henry.

HEALTH 23 July 2026

Prostate cancer: ‘I’m stage four and still here’

Prostate cancer: ‘I’m stage four and still here’

A routine blood test six years ago changed John Foley’s life, but his prostate cancer diagnosis wasn’t the death sentence he expected

HEALTH 23 July 2026

How to keep strong and active for life with coach Karl Henry

How to keep strong and active for life with coach Karl Henry

Health and wellness trainer Karl Henry shares lower-body exercises to help you age better.

HEALTH 23 July 2026

At 94, Annie May proves it's never too late to get moving

At 94, Annie May proves it's never too late to get moving

Hello GoodLife, founded by Martina Calvey and Seamus Davitt, offers older adults a welcoming space to improve fitness, boost confidence and build lasting social connections, writes Brenda McCormick.

HEALTH 23 July 2026

Fertility coach offers hope for couples trying to conceive

Fertility coach offers hope for couples trying to conceive

Helena Tubridy shares expert advice on the emotional journey to parenthood, writes Claire Murrihy.

HEALTH 23 July 2026

Watch: Maxwell Livestock load 1,900 bulls for Morocco

Watch: Maxwell Livestock load 1,900 bulls for Morocco

Maxwell Livestock has loaded 1,900 bulls aboard the livestock vessel Alondra at Foynes Port, bound for Morocco.

NEWS 23 July 2026

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Limerick farmer wins Kinisla Milk Quality Award

The winner of the 2026 Kinisla Milk Quality and Sustainability Awards was announced at a ceremony in Limerick, on Tuesday.

Limerick farmer wins Kinisla Milk Quality Award

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