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If you feel your children are too exposed to sugary, unhealthy drinks - either from peers or from social media - you're not alone, writes Janine Kennedy.
The idea of ‘food as medicine’ can include an element of pseudo-science, but research is proving that some foods do, in fact, have the power to heal, writes Janine Kennedy.
Cacao, or more specifically the cacao bean, provides the basis for most of the chocolate products we love. But there’s more to this humble seed than meets the eye, writes Claire Murrihy.